After a total anxiety meltdown yesterday, this morning I was looking out the window at my rose bushes. Thanks to the Texas summer heat and a bout with black leaf mold, they are mostly defoliated for the year with just ...
Read More »Happy Now-year!
A friend of mine recently took a babymoon and her family stayed at a hotel featuring a “Christmas in July” theme. Looking at her Facebook photos, it got my brain clicking about the fact we are halfway through this year ...
Read More »Ever have one of those days?
Ever wish you could have what you want, NOW. That job, that raise, that significant other, a baby, a vacation….
Read More »The secret to getting real food and natural products at wholesale prices
Hey gang, I wanted to tell you all about my latest obsession, THRIVE MARKET. If you haven’t heard about it yet, think Amazon meets Costco meets Trader Joes. They’ve got organics, non-GMO, paleo/gluten-free foods, non-toxic cleaning and body products, treats and ...
Read More »Drink THIS to live forever….almost
Well, maybe not forever, but studies are coming out of the woodwork that are singing the praises of coffee which seem to reduce death from, well… pretty much EVERYTHING! It feels good to start your day knowing you are doing something healthy ...
Read More »3 words that will help you achieve any goal
We all have goals, and we all have stumbling blocks that seem to keep getting in our way. We fall back into bad patterns of behavior that don’t serve our plan and we often feel like we are a slave ...
Read More »Happy Anniversary, we’ve reached the terrible twos!
Hey gang! I can hardly believe it, but Nourished and Grounded is celebrating our two year anniversary! I’m SO grateful for every one of you for following our journey, supporting us, and even forking over some hard earned cash for ...
Read More »Confessions of a semi-ecoconcious shopaholic
Hey gang, I have a confession…I’m kind of a juxtaposition. I love the idea of being simple, of having nothing unnecessary, casting aside want and desire as the root of suffering. I try VERY hard to eat local, and try ...
Read More »New! Introducing the nourished. body and bath Lavender Harvest Shampoo Bar
We are absolutely THRILLED to introduce our line of nourished. body and bath hand-made cold process soaps. Today’s spotlight is our Lavender Harvest Shampoo Bar. We’ve done our damnedest to keep these products as pure and natural as possible. You ...
Read More »FAQ Shampoo Bar
Shampoo bars are new to many people used to synthetic shampoos and conditioners. We’ve compiled this Q and A list to help smooth the transition and help people get the most out of their shampoo bar experience. Q: Do I ...
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