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Mind Body Connection

See the rose

After a total anxiety meltdown yesterday, this morning I was looking out the window at my rose bushes.  Thanks to the Texas summer heat and a bout with black leaf mold, they are mostly defoliated for the year with just ...

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Happy Now-year!

A friend of mine recently took a babymoon and her family stayed at a hotel featuring a “Christmas in July” theme.  Looking at her Facebook photos, it got my brain clicking about the fact we are halfway through this year ...

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You can only sting me once

you can only sting me once overcoming fear

Last week I was sitting peacefully in a tree stand waiting for a side of bacon to walk by when a giant bumble bee made several fly bys. I remained calm and didn’t panic, mostly because when you’re 14 feet ...

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