Last week I was sitting peacefully in a tree stand waiting for a side of bacon to walk by when a giant bumble bee made several fly bys. I remained calm and didn’t panic, mostly because when you’re 14 feet ...

I hope everyone had an AMAZING holiday weekend.  Happy Memorial day and a VERY special thank you to our soldiers, both at home and in the field, and their families.  We honor your sacrifice, and you are never forgotten.  If ...

GIVEAWAY IS NOW CLOSED!  CHECK OUT OUR LATEST GIVEAWAY, SIMPLE SQUARES COCONUT SNACK BARS !   I hope you guys have been enjoying the giveaways as much as I have.  I promised you we’d be moving from sweet to savory this ...

Summer is almost upon us, and unless you live in the great white north where you might be starting to think you’ll never see the sun again, everybody is beginning to plan for pool parties, beach house weekend getaways, and ...

Post Update: This giveaway is over, but we’re doing another one! Check out Simple Squares coconut snack bars   Let’s keep the giveaways going, shall we guys?  This week I’m THRILLED to be partnering with the folks at Wild Way Granola.  ...

Who is ready for a giveaway?!?!?   If you’re anything like me, you have just accepted that living a gluten-free life means there are some things that will never be the same.  A good glass of wine with some high quality ...

Admit it, I lost you on the beets but I caught your eye with that goat cheese, didn’t I? 😉 I don’t often include dairy in my recipes (outside of grass-fed butter and ghee) but every now and then a ...

I know what you’re thinking….you’re looking in your fridge and looking right back at you is the last bit of your Easter ham.  You’ve had leftovers for lunch and dinner, sent kids off to school with sandwiches, snuck some cold ...

Hey all!  It has been a crazy busy time over here at Nourished and Grounded and we have SO MUCH to share!  Not only are we about to celebrate our 1 year anniversary on the site (seems like only yesterday ...

It’s butternut squash, take 2!!!  I talked about the many health benefits (and food sensitivity issues) of butternut squash in my butternut squash and bacon soup post, and it’s so damned good and good for you I’m back for another ...