Welcome to the book review section!

As a paleo nerd I love devouring books on health and nutrition almost as much as I enjoy devouring slabs of bacon.  Much of the knowledge I communicate to help empower people to take their health and happiness back comes from standing on the shoulders of brilliant giants.  I owe my awakening, health and happiness in large part to these writings.   Because I believe strongly in the power of individual empowerment and self-discovery, I’m thrilled to share the books that have given me so much in so many ways.  In the coming weeks I’ll be giving my reviews of these great reads, including my key take aways, and where it left me wanting more.  Stay tuned!!!