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Tag Archives: nourishment

Paleo Pickled Green Beans

When mother Gaia gives us an abundance of summer produce, a huge question we face is what on earth do we do with all these green beans??? Green beans are a fantastic asset in the garden.  The plants are hearty, ...

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Kombucha Recipe Part 2 – Brew that ‘booch!

  If you’re reading this post with serious intentions, odds are you have sampled from your local Whole Foods and have developed a taste for this wonderful detoxifying elixir, but realized quickly that it can become a VERY expensive habit. ...

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Kiss your food goodbye

This morning I had an interesting revelation while preparing some greens from the garden.  I was chopping up some kale that had served for a while as a salad bar for some very greedy caterpillars, and thought to myself how ...

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Kombucha – You Bet’cha!

Sweet ambrosia, nectar of the gods, elixir of life!  Bubbly and sweet like a soda, tangy and sour like a good vinaigrette, and teaming with good bacteria and yeast full of vitamins and nutrients to help your digestion and immune ...

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